Training Groups, Sessions & Schedules 


​​​​​​​Training "Sessions":

As a club we would like to honour the other sports and hobbies that athletes are passionate about / committed to. Thus, we want to offer "training sessions" this season for our participants.



We will hold three "sessions" throughout the 2024-2025 season:

Session 1: September-December 2024

Session 2: January-April 2025

Session 3: May-June 2025

Session 3: July -August 2025​​​​​​​

Registration for Sessions 3 and 4 opens on Monday, April 14th! 


Schedule for Session 3: May- June 2025

​​​​​​​

Mon

Tues

Wed

Thur

Fri

Sat

Sun

AM:







nothing.


AG 3

1 hours/ 2 lanes

Ideally 7:00-8:00 AM



Masters:
2 Lanes

6:00-7:00 AM


AG 3

1 hours/ 2 lanes

Ideally 7:00-8:00 AM


nothing.

nothing.

PM:








AG 3

1.5 hours/ 2 lanes

Ideally 4:00-5:30 PM

Novice  3:/AG 1:
1 hour/ 2 lanes

4:30-5:30 PM

AG 2:
1 hour/ 2 lanes

5:30-6:30 PM


Teen Rec and Teen Fit:
2 Lanes

5:30- 6:30-PM

AG 3

1.5 hours/ 2 lanes

Ideally 4:00-5:30 PM

AG 2:
1 hour/ 2 lanes

5:30-6:30 PM


Masters:
2 Lanes

5:30-6:30 PM





nothing.

AG 3

1.5 hours/ 2 lanes

Ideally 4:00-5:30 PM

AG 2:
1 hour/ 2 lanes

5:30-6:30 PM




AG 3

1.5 hours/ 2 lanes

Ideally 4:00-5:30 PM

Novice  3:/AG 1:
1 hour/ 2 lanes

4:30-5:30 PM

AG 2:
1 hour/ 2 lanes

5:30-6:30 PM


Teen Rec and Teen Fit:
1 Lane

5:30- 6:30-PM


nothing.






​​​​​​​



Schedule for Session 4: July- August 2025

​​​​​​​

Mon

Tues

Wed

Thur

Fri

Sat

Sun

PM:







AG 2 AND AG 3

1.5 hours/ 2 lanes

Ideally

3:30-4:00 PM (Dryland)

4:00-5:00 PM

(Swim)

Novice  3:/AG 1:
1 hour/ 2 lanes

5:00-6:00 PM

AG 2 AND AG 3

1.5 hours/ 2 lanes

Ideally

3:30-4:00 PM (Dryland)

4:00-5:00 PM

(Swim)

Novice  3:/AG 1:
1 hour/ 2 lanes

5:00-6:00 PM

nothing.

AG 2 AND AG 3

1.5 hours/ 2 lanes

Ideally

3:30-4:00 PM (Dryland)

4:00-5:00 PM

(Swim)

Novice  3:/AG 1:
1 hour/ 2 lanes

5:00-6:00 PM

AG 2 AND AG 3

1.5 hours/ 2 lanes

Ideally

3:30-4:00 PM (Dryland)

4:00-5:00 PM

(Swim)

Novice  3:/AG 1:
1 hour/ 2 lanes

5:00-6:00 PM

nothing.





Schedule for Session 1 and Session 2: Sept 2024- April 2025

​​​​​​​​​​​​​​


Age Group (AG) 1: ​​​​​​​

Group Details:
For new and returning swimmers, ages 8-12 yrs old, minimum ability is 100m of continuous swimming of a proper stroke, practicing 3x per week.
​​​​​​​-Min 6 athletes to run this group and Max 12-

​​​​​​​
Registration Fees:
One-time fee for every athlete to be paid upon registering.
 

Team Fee:

$25 per athlete

SwimBC Registration Fee 

$163.00 per athlete
​​​​​​​
*This fee allows this group to be Competitive


Monthly Training Fees:

Fall Session:Winter Session:Summer Session:
2x per week: $96 per month
OR
$336 one time payment
for the session
2x per week: $96 per month
OR
$336 one time payment
for the session
2x per week: $96 per month +GST
OR

3x per week: $144 per month +GST
OR
4x per week: $192 per month +GST




Age Group (AG) 2: ​​​​​​​

Group Details:
For new and returning swimmers, ages 9-14  yrs old, minimum ability is 400m of continuous swimming of a proper stroke, practicing 4x per week.

-Min 8 athletes to run this group and Max 14-

​​​​​​​
Registration Fees:
One-time fee for every athlete to be paid upon registering.
 

Team Fee:

$25 per athlete

SwimBC Registration Fee 

$163.00 per athlete
​​​​​​​
*This fee allows this group to be Competitive


Monthly Training Fees:

Fall Session:Winter Session:Summer Session:
4x per week: $192 per month

2x per week: $96 per month
OR

3x per week: $144 per month
OR
4x per week: $192 per month
OR
5x per week: $240 per month

OR
6x per week: $288 per month


2x per week: $96 per month +GST
OR

3x per week: $144 per month +GST
OR
4x per week: $192 per month +GST




Age Group (AG) 3: ​​​​​​

Group Details:
For returning swimmers, ages 12-19  yrs old, practicing 4-6x per week.

-Min 8 athletes to run this group and Max 14-

Registration Fees:
One-time fee for every athlete to be paid upon registering.
 

Team Fee:

$25 per athlete

SwimBC Registration Fee 

$163.00 per athlete
*This fee allows this group to be Competitive


Monthly Training Fees:

Fall Session:Winter Session:Summer Session:

2x per week: $96 per month
OR
3x per week: $144 per month
OR
4x per week: $192 per month
OR
5x per week: $240 per month
OR
6x per week: $288 per month

2x per week: $96 per month
OR
3x per week: $144 per month
OR
4x per week: $192 per month
OR
5x per week: $240 per month
OR
6x per week: $288 per month
2x per week: $96 per month +GST
OR
3x per week: $144 per month + GST
OR
4x per week: $192 per month +GST
OR
5x per week: $240 per month +GST
OR
6x per week: $288 per month +GST




Novice 1: ​​​​​​​

Group Details:
For swimmers 5-8 years old, practicing 2x per week. Need to be able to be in the big pool for 45 mins and swim safely to the middle of the pool, no proper stroke technique is necessary. -Minimum 5 athletes needed to run this group and Max is 8-
​​​​​​​
Registration Fees:
One-time fee for every athlete to be paid upon registering.
 

Team Fee:

$25 per athlete

SwimBC Registration Fee 

$10.00 per athlete
​​​​​​​
*This fee means this group is Non-Competitive


Monthly Training Fees:

Fall Session:Winter Session:Summer Session:
2x per week: $96 per month
OR
$336 one time payment
for the session
2x per week: $96 per month
OR
$336 one time payment
for the session
N/A


​​​​​​​


Novice 2: ​​​​​​​

Group Details:
For swimmers 5-7 years old, practicing 2x per week. Need to be able to swim 25m of the pool comfortably without help. -Minimum 5 athletes needed to run this group and Max is 8-
​​​​​​​
Registration Fees:
One-time fee for every athlete to be paid upon registering.
 

Team Fee:

$25 per athlete

SwimBC Registration Fee 

$10.00 per athlete
​​​​​​​
*This fee means this group is Non-Competitive


Monthly Training Fees:

Fall Session:Winter Session:Summer Session:
2x per week: $96 per month
OR
$336 one time payment
for the session
2x per week: $96 per month
OR
$336 one time payment
for the session
N/A


​​​​​​​


Novice 3: ​​​​​​​

Group Details:
For swimmers 6-8 years old, practicing 2x per week. Need to be able to swim 50m of the pool doing a proper stroke comfortably and without help. Coaches should be able to coach from the deck safely. -Minimum 5 athletes needed to run this group and Max is 8-
​​​​​​​
Registration Fees:
One-time fee for every athlete to be paid upon registering.
 

Team Fee:

$25 per athlete

SwimBC Registration Fee 

$51.75 per athlete
​​​​​​​
*This fee means this group is Pre-Competitive, they can compete in one sanctioned swim meet.


Monthly Training Fees:

Fall Session:Winter Session:Summer Session:
2x per week: $96 per month
OR
$336 one time payment


2x per week: $96 per month
OR
$336 one time payment


2x per week: $96 per month +GST
OR
3x per week: $144 per month + GST
OR
4x per week: $192 per month +GST




Teen Fit: ​​​​​​​

Group Details:
For swimmers 10+ years old that want to swim over 1.3 km per practice, building fitness and stamina while improving their technique. Swimmers in this group should be able to swim all 4 strokes properly. -Minimum 5 athletes needed to run this group and Max is 8-
​​​​​​​
Registration Fees:
One-time fee for every athlete to be paid upon registering.
 

Team Fee:

$25 per athlete

SwimBC Registration Fee 

$10.00 per athlete
​​​​​​​
*This fee means this group is Non-Competitive

Monthly Training Fees:

​​​​​​​Fall Session:Winter Session :Summer Session:
2x per week: $96 per month
OR
$336 one time payment


2x per week: $96 per month
OR
$336 one time payment

2x per week: $96 per month +GST
OR
$200.00 one time payment




Teen Rec: ​​​​​​​

Group Details:
For swimmers 10+ years old that want to learn the basics, improve their stroke technique and maintain their fitness. -Minimum 5 athletes needed to run this group and Max is 8-
​​​​​​​
Registration Fees:
One-time fee for every athlete to be paid upon registering.
 

Team Fee:

$25 per athlete

SwimBC Registration Fee 

$10.00 per athlete
​​​​​​​
*This fee means this group is Non-Competitive


Monthly Training Fees:

​​​​​​​Fall Session:Winter Session :Summer Session:
2x per week: $96 per month
OR
$336 one time payment


2x per week: $96 per month
OR
$336 one time payment

2x per week: $96 per month +GST
OR
$200.00 one time payment




Masters: ​​​​​​​

Group Details:
For swimmers 19+ that can swim at least 100m continuously and safely. -Minimum 5 athletes needed to run this group and Max is 8-
​​​​​​​
Registration Fees:
One-time fee for every athlete to be paid upon registering.
 

Team Fee:

$25 per athlete

SwimBC Registration Fee 

$64.25 per athlete
​​​​​​​
*This fee means this group can compete. There is only one type of Masters fee.


Monthly Training Fees:

Fall Session:Winter Session:Summer Session :
1x per week: $48 per month
OR
 2x per week: $96 per month


1x per week: $48 per month
OR
 2x per week: $96 per month
1x per week: $48 per month +GST
OR
 2x per week: $96 per month +GST